Tuesday, March 13, 2012
Food & Drink
Forget Them Not: The 10 Most Underrated Foods
Posted
by Cathy Erway
on Tue, Mar 13, 2012 at 2:28 PM
Page 9 of 11
3. Beans
From chickpeas to lentils, dry beans are a major source of protein in diets throughout the world. Yet I never ate much growing up, except in the form of tofu. Rather than sprinkle them on salads or drown them with pork fat, beans can easily take center stage in a meal, as other cuisines have generously proved. They're good for your heart, as the saying begins, and easy on the environment to grow.
Tags: Food and Drink, Top 10 Lists