Kimchee: For Your Cough
If you’ve got a bad cough or other respiratory issues, Craig says you can benefit from all the health-boosting ingredients in kimchee: “Anyone with infections or compromised immune systems needs ginger, because it absorbs nutriments, and garlic, which is antibacterial. Plus, it’s filled with vegetables, and the spicy stuff is really good for your lungs. Kimchee it up.” You can buy kimchee at your local Asian grocery or health food store (look for one with ginger in the ingredients) or enjoy the soul-warming kimchee stew at Dokebi Bar (199 Grand Street, Williamsburg), which can be prepared with or without meat.
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