DIY Medicine: 10 Foods for 10 Ailments
by Kara ZuaroPage 4 of 11
If you’ve always got cold hands, you’ve either got some circulation issues or a landlord who is too cheap to crank up the heat. Get your blood flowing with some traditional lamb stew from Atlantic ChipShop (129 Atlantic Avenue, Brooklyn Heights). Craig says, “Stew with lamb and vegetables is a phenomenal medicine for everything. It’s well-cooked, so it’s half-digested before you eat it. Your body doesn’t have to do as much work to absorb all the nutrients. It warms you from the inside out.”
