DIY Medicine: 10 Foods for 10 Ailments 

Page 7 of 11


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Leafy Greens: To Ease Anxiety “People who have anxiety and often feel their hearts speeding up are stuck in their upper chakras – that would be my ailment,” Craig says. “We need yin-nourishing foods – fluid, grounding foods, like dark leafy greens.” We’re losing him a bit with all this chakra-talk, but we can’t say enough about the crisp kale salad at Battersby (255 Smith Street, Cobble Hill/Boerum Hill) – it’s so unexpectedly delicious you’ll forget whatever it was you were worrying about.



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