Chicken Soup: For the Soul Irritable Bowels
“People with bad anxiety can get irritable bowel syndrome. They need a really gentle food, like chicken soup, that’s nourishing and easy to digest. They also need to avoid alcohol, spicy foods, and super-rich, savory stuff,” Craig says. But a gentle soup needn’t be dull – don’t wait for a bout of IBS to enjoy the chicken soup with avocado, tomato, cilantro, yuca at Cubana Cafe (272 Smith St, Cobble Hill/Boerum Hill).