"This free 2-hour, self-defense class is open to adult women, only (trans* inclusive). Class is from 5pm - 7pm, refreshments to follow.
Workshop will consist of realistic and practical self-defense techniques and advice on how to avoid physical altercations in the first place, as well as effective ways to escape them. The class covers everything from stranger violence to intimate violence. No previous experience necessary. Space is limited, register by calling the dojo at 718-418-9892, even if you also tell facebook that you're coming! Wear anything you feel comfortable moving around in and breaking a sweat. 5pm."